Buffalo, riverine, cube roll, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70300 - Water
23900 - Protein
6600 - Total lipid (fat)
3700 - Fatty acids, total saturated
2050 - Fatty acids, total monounsaturated
2040 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
650 - Energy
510 👍 Fatty acids, total polyunsaturated
297 - Potassium, K
239.2 - Fatty acids, total trans
190 - Phosphorus, P
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
94.347 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
56 - Sodium, Na
40 - FATTY ACIDS, SATURATED, TOTAL
24 👍 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9.26 👍 Niacin
6 👍 Calcium, Ca
2.3 👎 Iron, Fe
1.93 👍 Zinc, Zn
0.9 👍 Vitamin E (alpha-tocopherol)
0.53 - Pyridoxine (Vitamin B6
0.2 👍 Riboflavin
0.04 👎 Thiamin
0.01 👎 Carotene, beta
0.009 👍 Selenium, Se
0.008 👍 Folic acid
0.0038 👎 Vitamin D
0.002 👍 Vitamin A, IU
0.0017 👍 Vitamin B-12
0.0012 - Iodine (I)

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