Biscuit, sweet, Anzac style, homemade from basic ingredients
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41200000 | 🏆 | - | Sugars, total |
63300 | 🏆 | - | Carbohydrate |
22400 | - | Total lipid (fat) | |
22100 | - | Starch | |
15740 | 🏆 | - | Fatty acids, total saturated |
4600 | - | Protein | |
3970 | - | Fatty acids, total monounsaturated | |
3600 | - | Water | |
3100 | - | Fiber, total dietary | |
1970 | 🏆 | - | Energy |
910 | 👎 | Fatty acids, total polyunsaturated | |
900 | - | ASH, TOTAL | |
371.81 | - | Fatty acids, total trans | |
210 | - | Sodium, Na | |
131 | - | Potassium, K | |
81 | - | Phosphorus, P | |
29 | 👎 | Magnesium, Mg | |
15 | 👍 | Calcium, Ca | |
1.69 | 👍 | Niacin | |
0.87 | 👎 | Iron, Fe | |
0.62 | 👎 | Zinc, Zn | |
0.5 | 👎 | Vitamin E (alpha-tocopherol) | |
0.367 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
0.097 | 👎 | Vitamin A, IU | |
0.094 | - | Retinol | |
0.083 | 👍 | Thiamin | |
0.05 | - | Pyridoxine (Vitamin B6 | |
0.017 | 👎 | Carotene, beta | |
0.0129 | - | Iodine (I) | |
0.01 | 👍 | Riboflavin | |
0.005 | 👎 | Folic acid | |
0.0047 | 👎 | Selenium, Se | |
0.0002 | 👍 | Vitamin D |