Ovaltine powder, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80100 | 🏆 | - | Carbohydrate |
7300 | - | Protein | |
4400 | - | ASH, TOTAL | |
4300 | - | Fiber, total dietary | |
2000 | - | Water | |
1900 | - | Total lipid (fat) | |
1140 | - | Fatty acids, total saturated | |
800 | 👍 | Calcium, Ca | |
500 | - | Fatty acids, total monounsaturated | |
425 | - | Phosphorus, P | |
375 | - | Energy | |
375 | 🏆 | 👎 | Magnesium, Mg |
156 | - | Potassium, K | |
140 | 👎 | Fatty acids, total polyunsaturated | |
120 | - | Sodium, Na | |
120 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
80 | 👍 | Vitamin C | |
77 | 👎 | Tryptophan | |
20 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
17 | 👍 | Niacin | |
16 | 👍 | Niacin | |
14 | 👎 | Iron, Fe | |
12 | 👎 | Vitamin E (alpha-tocopherol) | |
10 | 🏆 | 👎 | Zinc, Zn |
7 | - | Cholesterol | |
1.41 | - | Copper, Cu | |
1.4 | 👍 | Riboflavin | |
1.4 | - | Pyridoxine (Vitamin B6 | |
1.1 | 👍 | Thiamin | |
0.802 | 👎 | Vitamin A, IU | |
0.8 | - | Retinol | |
0.34 | 👎 | Folic acid | |
0.009 | 👎 | Carotene, beta | |
0.005 | 👍 | Vitamin D | |
0.0025 | 👍 | Vitamin B-12 |