Ovaltine powder, fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80100 🏆 - Carbohydrate
7300 - Protein
4400 - ASH, TOTAL
4300 - Fiber, total dietary
2000 - Water
1900 - Total lipid (fat)
1140 - Fatty acids, total saturated
800 👍 Calcium, Ca
500 - Fatty acids, total monounsaturated
425 - Phosphorus, P
375 - Energy
375 🏆 👎 Magnesium, Mg
156 - Potassium, K
140 👎 Fatty acids, total polyunsaturated
120 - Sodium, Na
120 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
80 👍 Vitamin C
77 👎 Tryptophan
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17 👍 Niacin
16 👍 Niacin
14 👎 Iron, Fe
12 👎 Vitamin E (alpha-tocopherol)
10 🏆 👎 Zinc, Zn
7 - Cholesterol
1.41 - Copper, Cu
1.4 👍 Riboflavin
1.4 - Pyridoxine (Vitamin B6
1.1 👍 Thiamin
0.802 👎 Vitamin A, IU
0.8 - Retinol
0.34 👎 Folic acid
0.009 👎 Carotene, beta
0.005 👍 Vitamin D
0.0025 👍 Vitamin B-12

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