Ovaltine beverage with reduced fat milk, without sugar, fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79900 - Water
12900 - Carbohydrate
3900 - Protein
1800 - Total lipid (fat)
1100 - ASH, TOTAL
1080 - Fatty acids, total saturated
540 - Fatty acids, total monounsaturated
500 - Fiber, total dietary
202 👍 Calcium, Ca
150 - Potassium, K
123 - Phosphorus, P
84 - Energy
70 👎 Fatty acids, total polyunsaturated
70 👎 Magnesium, Mg
58 - Sodium, Na
50 👎 Tryptophan
40 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6 - Cholesterol
2.7 👍 Niacin
1.9 👍 Niacin
1.6 👎 Iron, Fe
1.46 👎 Zinc, Zn
1.4 👎 Vitamin E (alpha-tocopherol)
1 👍 Vitamin C
0.31 👍 Riboflavin
0.19 - Pyridoxine (Vitamin B6
0.17 - Copper, Cu
0.16 👍 Thiamin
0.109 👎 Vitamin A, IU
0.108 - Retinol
0.041 👎 Folic acid
0.005 👎 Carotene, beta
0.0006 👍 Vitamin D
0.00028000000000000003 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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