Mola carplet, small whole fish, viscera, fins and scales removed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76500 - Water
16000 - Protein
4600 - Total lipid (fat)
3800 - ASH, TOTAL
1530 - Fatty acids, total saturated
1480 👎 Fatty acids, total polyunsaturated
1127 🏆 👍 Calcium, Ca
1100 - Fatty acids, total monounsaturated
700 - Phosphorus, P
170 👎 Tryptophan
105 - Energy
105 - Potassium, K
101 - Cholesterol
100 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
50 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
42 👎 Magnesium, Mg
35 - Sodium, Na
5.8 👍 Niacin
5.7 👎 Iron, Fe
3.7 👎 Zinc, Zn
3 👍 Niacin
0.59 👎 Vitamin E (alpha-tocopherol)
0.332 - Retinol
0.332 👎 Vitamin A, IU
0.2 - Pyridoxine (Vitamin B6
0.08 👍 Riboflavin
0.06 👍 Thiamin
0.05 - Copper, Cu
0.01 - Tocopherol, delta
0.01 - Tocopherol, gamma
0.007 👍 Vitamin B-12
0.0054 👍 Vitamin D
0.004 👎 Folic acid

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