Lamb/mutton meat, lean, ca. 10% fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72700 - Water
19300 - Protein
6900 - Total lipid (fat)
3220 - Fatty acids, total saturated
2860 - Fatty acids, total monounsaturated
2000 - ASH, TOTAL
292 👎 Tryptophan
283 - Potassium, K
270 👎 Fatty acids, total polyunsaturated
190 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
189 - Phosphorus, P
139 - Energy
83 - Sodium, Na
55 - Cholesterol
21 👎 Magnesium, Mg
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8.9 👍 Niacin
7 👍 Calcium, Ca
4.1 👍 Niacin
2.25 👎 Zinc, Zn
1 👎 Iron, Fe
0.2 - Pyridoxine (Vitamin B6
0.1 👎 Vitamin E (alpha-tocopherol)
0.09 - Copper, Cu
0.07 👍 Thiamin
0.06 👍 Riboflavin
0.007 - Retinol
0.007 👎 Vitamin A, IU
0.003 👍 Vitamin B-12
0.002 👎 Folic acid
0.0013 👍 Vitamin D

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