Lamb liver, boiled (without salt), drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51400 - Water
29500 - Protein
10600 - Carbohydrate
6400 - Total lipid (fat)
2400 - Fatty acids, total saturated
2100 - ASH, TOTAL
1340 👎 Fatty acids, total polyunsaturated
1020 - Fatty acids, total monounsaturated
885 🏆 - Cholesterol
460 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
351 👎 Tryptophan
322 - Phosphorus, P
293 - Potassium, K
218 - Energy
100 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
59 - Sodium, Na
29 👎 Magnesium, Mg
21 👍 Vitamin C
18 👍 Niacin
17.1 🏆 - Retinol
17.1 🏆 👎 Vitamin A, IU
17 🏆 - Copper, Cu
14.6 👎 Iron, Fe
12 👍 Niacin
9 👍 Calcium, Ca
4.53 👎 Zinc, Zn
3.3 👍 Riboflavin
1.1 👎 Vitamin E (alpha-tocopherol)
0.32 👍 Thiamin
0.32 - Pyridoxine (Vitamin B6
0.2 👎 Folic acid
0.089 🏆 👍 Vitamin B-12
0.056 👎 Carotene, beta
0.0004 👍 Vitamin D

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