Lamb liver, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51400 | - | Water | |
29500 | - | Protein | |
10600 | - | Carbohydrate | |
6400 | - | Total lipid (fat) | |
2400 | - | Fatty acids, total saturated | |
2100 | - | ASH, TOTAL | |
1340 | 👎 | Fatty acids, total polyunsaturated | |
1020 | - | Fatty acids, total monounsaturated | |
885 | 🏆 | - | Cholesterol |
460 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
351 | 👎 | Tryptophan | |
322 | - | Phosphorus, P | |
293 | - | Potassium, K | |
218 | - | Energy | |
100 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
59 | - | Sodium, Na | |
29 | 👎 | Magnesium, Mg | |
21 | 👍 | Vitamin C | |
18 | 👍 | Niacin | |
17.1 | 🏆 | - | Retinol |
17.1 | 🏆 | 👎 | Vitamin A, IU |
17 | 🏆 | - | Copper, Cu |
14.6 | 👎 | Iron, Fe | |
12 | 👍 | Niacin | |
9 | 👍 | Calcium, Ca | |
4.53 | 👎 | Zinc, Zn | |
3.3 | 👍 | Riboflavin | |
1.1 | 👎 | Vitamin E (alpha-tocopherol) | |
0.32 | 👍 | Thiamin | |
0.32 | - | Pyridoxine (Vitamin B6 | |
0.2 | 👎 | Folic acid | |
0.089 | 🏆 | 👍 | Vitamin B-12 |
0.056 | 👎 | Carotene, beta | |
0.0004 | 👍 | Vitamin D |