Lamb brain, stewed (as part of a recipe)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73000 | - | Water | |
16300 | - | Protein | |
9100 | - | Total lipid (fat) | |
2550 | - | Fatty acids, total saturated | |
1670 | 🏆 | - | Cholesterol |
1500 | - | ASH, TOTAL | |
1480 | - | Fatty acids, total monounsaturated | |
1080 | 👎 | Fatty acids, total polyunsaturated | |
390 | - | Potassium, K | |
339 | - | Phosphorus, P | |
210 | 👎 | Tryptophan | |
153 | - | Sodium, Na | |
148 | - | Energy | |
110 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
100 | - | Carbohydrate | |
50 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
18 | 👎 | Magnesium, Mg | |
13 | 👍 | Calcium, Ca | |
10 | 👍 | Vitamin C | |
6.5 | 👍 | Niacin | |
3 | 👍 | Niacin | |
2.4 | 👎 | Iron, Fe | |
1.39 | 👎 | Zinc, Zn | |
0.35 | - | Copper, Cu | |
0.35 | - | Pyridoxine (Vitamin B6 | |
0.26 | 👍 | Riboflavin | |
0.14 | 👍 | Thiamin | |
0.11 | 👎 | Vitamin E (alpha-tocopherol) | |
0.012 | 👍 | Vitamin B-12 | |
0.002 | 👎 | Folic acid | |
0.002 | - | Retinol | |
0.002 | 👎 | Vitamin A, IU | |
0.0013 | 👍 | Vitamin D |