Lamb brain, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74700 | - | Water | |
16300 | - | Protein | |
7400 | - | Total lipid (fat) | |
2060 | - | Fatty acids, total saturated | |
1670 | 🏆 | - | Cholesterol |
1500 | - | ASH, TOTAL | |
1190 | - | Fatty acids, total monounsaturated | |
880 | 👎 | Fatty acids, total polyunsaturated | |
293 | - | Potassium, K | |
271 | - | Phosphorus, P | |
210 | 👎 | Tryptophan | |
132 | - | Energy | |
130 | - | Sodium, Na | |
100 | - | Carbohydrate | |
90 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
40 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
15 | 👎 | Magnesium, Mg | |
13 | 👍 | Calcium, Ca | |
9 | 👍 | Vitamin C | |
6.3 | 👍 | Niacin | |
2.8 | 👍 | Niacin | |
2.3 | 👎 | Iron, Fe | |
1.18 | 👎 | Zinc, Zn | |
0.33 | - | Pyridoxine (Vitamin B6 | |
0.28 | - | Copper, Cu | |
0.25 | 👍 | Riboflavin | |
0.13 | 👍 | Thiamin | |
0.11 | 👎 | Vitamin E (alpha-tocopherol) | |
0.011 | 👍 | Vitamin B-12 | |
0.002 | 👎 | Folic acid | |
0.002 | - | Retinol | |
0.002 | 👎 | Vitamin A, IU | |
0.0013 | 👍 | Vitamin D |