Guinea fowl meat, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67600 | - | Water | |
27600 | - | Protein | |
2900 | - | Total lipid (fat) | |
1100 | - | ASH, TOTAL | |
1010 | 👎 | Fatty acids, total polyunsaturated | |
910 | - | Fatty acids, total saturated | |
830 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
790 | - | Fatty acids, total monounsaturated | |
309 | 👎 | Tryptophan | |
136 | - | Energy | |
131 | - | Potassium, K | |
121 | - | Phosphorus, P | |
107 | - | Cholesterol | |
30 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
28 | 👍 | Calcium, Ca | |
25 | 👎 | Magnesium, Mg | |
22 | - | Sodium, Na | |
12 | 👍 | Niacin | |
6.8 | 👍 | Niacin | |
2 | 👍 | Vitamin C | |
1.77 | 👎 | Zinc, Zn | |
1.2 | 👎 | Vitamin E (alpha-tocopherol) | |
1.1 | 👎 | Iron, Fe | |
0.92 | - | Tocopherol, gamma | |
0.36 | - | Pyridoxine (Vitamin B6 | |
0.24 | 👍 | Riboflavin | |
0.1 | 👍 | Thiamin | |
0.06 | - | Copper, Cu | |
0.012 | - | Retinol | |
0.012 | 👎 | Vitamin A, IU | |
0.005 | 👎 | Folic acid | |
0.001 | 👍 | Vitamin D | |
0.00031 | 👍 | Vitamin B-12 |