Guinea fowl meat, grilled (without salt or fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67600 - Water
27600 - Protein
2900 - Total lipid (fat)
1100 - ASH, TOTAL
1010 👎 Fatty acids, total polyunsaturated
910 - Fatty acids, total saturated
830 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
790 - Fatty acids, total monounsaturated
309 👎 Tryptophan
136 - Energy
131 - Potassium, K
121 - Phosphorus, P
107 - Cholesterol
30 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
28 👍 Calcium, Ca
25 👎 Magnesium, Mg
22 - Sodium, Na
12 👍 Niacin
6.8 👍 Niacin
2 👍 Vitamin C
1.77 👎 Zinc, Zn
1.2 👎 Vitamin E (alpha-tocopherol)
1.1 👎 Iron, Fe
0.92 - Tocopherol, gamma
0.36 - Pyridoxine (Vitamin B6
0.24 👍 Riboflavin
0.1 👍 Thiamin
0.06 - Copper, Cu
0.012 - Retinol
0.012 👎 Vitamin A, IU
0.005 👎 Folic acid
0.001 👍 Vitamin D
0.00031 👍 Vitamin B-12

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