Cricket, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67900 - Water
19000 - Protein
7400 - Total lipid (fat)
3500 - Fiber, total dietary
2800 👎 Fatty acids, total polyunsaturated
2300 - Fatty acids, total saturated
2050 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1800 - ASH, TOTAL
1530 - Fatty acids, total monounsaturated
730 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
400 - Carbohydrate
389 - Potassium, K
276 - Phosphorus, P
195 - Cholesterol
151 - Energy
130 👎 Tryptophan
114 - Sodium, Na
85 👍 Calcium, Ca
40 👎 Magnesium, Mg
9.1 👎 Iron, Fe
6.7 👎 Zinc, Zn
5.3 👍 Niacin
3.2 👍 Niacin
2 👍 Riboflavin
1.2 👎 Vitamin E (alpha-tocopherol)
0.56 - Copper, Cu
0.23 - Pyridoxine (Vitamin B6
0.22 👍 Thiamin
0.15 👎 Folic acid
0.0054 👍 Vitamin B-12
0.001 - Retinol
0.001 👎 Vitamin A, IU

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