Cricket, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67900 | - | Water | |
19000 | - | Protein | |
7400 | - | Total lipid (fat) | |
3500 | - | Fiber, total dietary | |
2800 | 👎 | Fatty acids, total polyunsaturated | |
2300 | - | Fatty acids, total saturated | |
2050 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
1800 | - | ASH, TOTAL | |
1530 | - | Fatty acids, total monounsaturated | |
730 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
400 | - | Carbohydrate | |
389 | - | Potassium, K | |
276 | - | Phosphorus, P | |
195 | - | Cholesterol | |
151 | - | Energy | |
130 | 👎 | Tryptophan | |
114 | - | Sodium, Na | |
85 | 👍 | Calcium, Ca | |
40 | 👎 | Magnesium, Mg | |
9.1 | 👎 | Iron, Fe | |
6.7 | 👎 | Zinc, Zn | |
5.3 | 👍 | Niacin | |
3.2 | 👍 | Niacin | |
2 | 👍 | Riboflavin | |
1.2 | 👎 | Vitamin E (alpha-tocopherol) | |
0.56 | - | Copper, Cu | |
0.23 | - | Pyridoxine (Vitamin B6 | |
0.22 | 👍 | Thiamin | |
0.15 | 👎 | Folic acid | |
0.0054 | 👍 | Vitamin B-12 | |
0.001 | - | Retinol | |
0.001 | 👎 | Vitamin A, IU |