Cream, from cow’s milk, reduced fat, ca. 18% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75500 | - | Water | |
| 17300 | - | Total lipid (fat) | |
| 11000 | - | Fatty acids, total saturated | |
| 4710 | - | Fatty acids, total monounsaturated | |
| 4000 | - | Carbohydrate | |
| 2700 | - | Protein | |
| 680 | 👎 | Fatty acids, total polyunsaturated | |
| 500 | - | ASH, TOTAL | |
| 360 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 183 | - | Energy | |
| 113 | - | Potassium, K | |
| 100 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 83 | 👍 | Calcium, Ca | |
| 77 | - | Phosphorus, P | |
| 50 | - | Cholesterol | |
| 49 | - | Sodium, Na | |
| 45 | 👎 | Tryptophan | |
| 9 | 👎 | Magnesium, Mg | |
| 1 | 👍 | Vitamin C | |
| 0.8 | 👍 | Niacin | |
| 0.61 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.27 | 👎 | Zinc, Zn | |
| 0.202 | 👎 | Vitamin A, IU | |
| 0.184 | - | Retinol | |
| 0.16 | 👍 | Riboflavin | |
| 0.109 | 👎 | Carotene, beta | |
| 0.1 | 👎 | Iron, Fe | |
| 0.1 | 👍 | Niacin | |
| 0.024 | 👎 | Folic acid | |
| 0.02 | 👍 | Thiamin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.01 | - | Copper, Cu | |
| 0.0011 | 👍 | Vitamin D | |
| 0.00020999999999999998 | 👍 | Vitamin B-12 |