Cream, from cow’s milk, ca. 38% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57400 | - | Water | |
36600 | 🏆 | - | Total lipid (fat) |
23200 | 🏆 | - | Fatty acids, total saturated |
10400 | - | Fatty acids, total monounsaturated | |
3500 | - | Carbohydrate | |
2100 | - | Protein | |
930 | 👎 | Fatty acids, total polyunsaturated | |
500 | - | ASH, TOTAL | |
490 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
351 | - | Energy | |
140 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
139 | - | Potassium, K | |
124 | - | Cholesterol | |
73 | 👍 | Calcium, Ca | |
58 | - | Phosphorus, P | |
39 | - | Sodium, Na | |
25 | 👎 | Tryptophan | |
7 | 👎 | Magnesium, Mg | |
1.1 | 👎 | Vitamin E (alpha-tocopherol) | |
1 | 👍 | Vitamin C | |
0.53 | 👎 | Zinc, Zn | |
0.5 | 👍 | Niacin | |
0.431 | 👎 | Vitamin A, IU | |
0.403 | - | Retinol | |
0.3 | 👎 | Iron, Fe | |
0.166 | 👎 | Carotene, beta | |
0.14 | - | Tocopherol, gamma | |
0.1 | 👍 | Niacin | |
0.08 | 👍 | Riboflavin | |
0.03 | - | Copper, Cu | |
0.03 | - | Tocopherol, beta | |
0.025 | 👎 | Folic acid | |
0.02 | 👍 | Thiamin | |
0.02 | - | Pyridoxine (Vitamin B6 | |
0.001 | 👍 | Vitamin D | |
0.0001 | 👍 | Vitamin B-12 |