Cream, from cow’s milk, ca. 38% fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57400 - Water
36600 🏆 - Total lipid (fat)
23200 🏆 - Fatty acids, total saturated
10400 - Fatty acids, total monounsaturated
3500 - Carbohydrate
2100 - Protein
930 👎 Fatty acids, total polyunsaturated
500 - ASH, TOTAL
490 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
351 - Energy
140 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
139 - Potassium, K
124 - Cholesterol
73 👍 Calcium, Ca
58 - Phosphorus, P
39 - Sodium, Na
25 👎 Tryptophan
7 👎 Magnesium, Mg
1.1 👎 Vitamin E (alpha-tocopherol)
1 👍 Vitamin C
0.53 👎 Zinc, Zn
0.5 👍 Niacin
0.431 👎 Vitamin A, IU
0.403 - Retinol
0.3 👎 Iron, Fe
0.166 👎 Carotene, beta
0.14 - Tocopherol, gamma
0.1 👍 Niacin
0.08 👍 Riboflavin
0.03 - Copper, Cu
0.03 - Tocopherol, beta
0.025 👎 Folic acid
0.02 👍 Thiamin
0.02 - Pyridoxine (Vitamin B6
0.001 👍 Vitamin D
0.0001 👍 Vitamin B-12

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