Rose hips, wild, native

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58660 - Water
24100 🏆 - Fiber, total dietary
2580 - Sugars, total
1600 - Protein
1340 👎 Glucose (dextrose)
1180 - ASH, TOTAL
1160 👍 Fructose
429 - Potassium, K
426 🏆 👍 Vitamin C
340 - Total lipid (fat)
169 👍 Calcium, Ca
70 - Sucrose
69 👎 Magnesium, Mg
61 - Phosphorus, P
6.8 👍 Lycopene
5.84 👎 Vitamin E (alpha-tocopherol)
4 - Sodium, Na
2.9 👍 Betaine
2.35 👎 Carotene, beta
2.001 - Lutein + zeaxanthin
1.34 - Tocopherol, gamma
1.3 👍 Niacin
1.06 👎 Iron, Fe
1.02 - Manganese, Mn
0.8 - Pantothenic acid
0.483 - Cryptoxanthin, beta
0.25 👎 Zinc, Zn
0.217 - Retinol
0.166 👍 Riboflavin
0.14 - Tocopherol, delta
0.113 - Copper, Cu
0.076 - Vitamin B-6
0.05 - Tocopherol, beta
0.031 - Carotene, alpha
0.0259 - Vitamin K (phylloquinone)
0.016 👍 Thiamin
0.003 👎 Folic acid

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