Rose hips, wild, native
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58660 | - | Water | |
24100 | 🏆 | - | Fiber, total dietary |
2580 | - | Sugars, total | |
1600 | - | Protein | |
1340 | 👎 | Glucose (dextrose) | |
1180 | - | ASH, TOTAL | |
1160 | 👍 | Fructose | |
429 | - | Potassium, K | |
426 | 🏆 | 👍 | Vitamin C |
340 | - | Total lipid (fat) | |
169 | 👍 | Calcium, Ca | |
70 | - | Sucrose | |
69 | 👎 | Magnesium, Mg | |
61 | - | Phosphorus, P | |
6.8 | 👍 | Lycopene | |
5.84 | 👎 | Vitamin E (alpha-tocopherol) | |
4 | - | Sodium, Na | |
2.9 | 👍 | Betaine | |
2.35 | 👎 | Carotene, beta | |
2.001 | - | Lutein + zeaxanthin | |
1.34 | - | Tocopherol, gamma | |
1.3 | 👍 | Niacin | |
1.06 | 👎 | Iron, Fe | |
1.02 | - | Manganese, Mn | |
0.8 | - | Pantothenic acid | |
0.483 | - | Cryptoxanthin, beta | |
0.25 | 👎 | Zinc, Zn | |
0.217 | - | Retinol | |
0.166 | 👍 | Riboflavin | |
0.14 | - | Tocopherol, delta | |
0.113 | - | Copper, Cu | |
0.076 | - | Vitamin B-6 | |
0.05 | - | Tocopherol, beta | |
0.031 | - | Carotene, alpha | |
0.0259 | - | Vitamin K (phylloquinone) | |
0.016 | 👍 | Thiamin | |
0.003 | 👎 | Folic acid |