Milk, fluid, human (breast milk), mature

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
87500	-	Water
4380	-	Total lipid (fat)
1475	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1030	-	Protein
919	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
374	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
321	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
301.09999999999997	-	Fatty acids, total trans
293	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
256	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
200	-	ASH, TOTAL
129	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
63	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
52	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
51	-	Potassium, K
40	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
32	👍	Calcium, Ca
26	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
17	-	Sodium, Na
14	-	Cholesterol
14	-	Phosphorus, P
5	👍	Vitamin C
3	👎	Magnesium, Mg
0.223	-	Pantothenic acid
0.177	👍	Niacin
0.17	👎	Zinc, Zn
0.036	👍	Riboflavin
0.03	👎	Iron, Fe
0.014	👍	Thiamin
0.011	-	Vitamin B-6
0.005	👎	Folic acid
0.0018	👎	Selenium, Se
5E-05	👍	Vitamin B-12