Fast foods, sandwiches and burgers, chicken fillet sandwich, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
47310	-	Water
16180	-	Total lipid (fat)
13250	-	Protein
5128	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4000	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3018	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000	-	ASH, TOTAL
1408	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
541	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
527	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
526	-	Sodium, Na
194	-	Potassium, K
160	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
128	-	Phosphorus, P
79	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
33	👍	Calcium, Ca
33	-	Cholesterol
28.5	👍	Betaine
19	👎	Magnesium, Mg
6	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4.9	👍	Vitamin C
3.74	👍	Niacin
3	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.57	👎	Iron, Fe
1.03	👎	Zinc, Zn
0.33	-	Pantothenic acid
0.26	-	Manganese, Mn
0.18	👍	Thiamin
0.13	👍	Riboflavin
0.127	-	Copper, Cu
0.11	-	Vitamin B-6
0.016	👎	Folic acid
0.00020999999999999998	👍	Vitamin B-12