Fast foods, dessert, sundae, strawberry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60900 - Water
5130 - Total lipid (fat)
4090 - Protein
1564 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1152 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 - ASH, TOTAL
594 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
528 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
354 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
177 - Potassium, K
106 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
105 👍 Calcium, Ca
101 - Phosphorus, P
93 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
87 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
72 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60 - Sodium, Na
50 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
29 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
23 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
16 👎 Magnesium, Mg
14 - Cholesterol
1.3 👍 Vitamin C
0.59 👍 Niacin
0.43 👎 Zinc, Zn
0.29 - Pantothenic acid
0.21 👎 Iron, Fe
0.18 👍 Riboflavin
0.11 - Manganese, Mn
0.05 - Copper, Cu
0.05 - Vitamin B-6
0.04 👍 Thiamin
0.012 👎 Folic acid
0.00041999999999999996 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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