Fast foods, dessert, animal crackers

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13430 - Total lipid (fat)
6180 - Protein
5200 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3750 - Water
3109 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1741 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1367 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1310 - ASH, TOTAL
409 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
408 - Sodium, Na
215 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
168 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
96 - Phosphorus, P
84 - Potassium, K
24 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
22 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
19 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17 👍 Calcium, Ca
16 - Cholesterol
16 👎 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.67 👍 Niacin
2.2 👎 Iron, Fe
1.2 👍 Vitamin C
0.487 - Manganese, Mn
0.45 👎 Zinc, Zn
0.37 👍 Thiamin
0.36 👍 Riboflavin
0.32 - Pantothenic acid
0.076 - Copper, Cu
0.033 👎 Folic acid
0.03 - Vitamin B-6
0.007 👎 Selenium, Se
7.000000000000001E-05 👍 Vitamin B-12

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