Dessert, frozen, ice cream, vanilla, 11% M.F.
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61000 | - | Water | |
| 21220 | - | Sugars, total | |
| 11000 | - | Total lipid (fat) | |
| 3500 | - | Protein | |
| 3060 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1130 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 900 | - | ASH, TOTAL | |
| 360 | - | FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate) | |
| 310 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 280 | - | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) | |
| 210 | - | FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid) | |
| 199 | - | Potassium, K | |
| 128 | 👍 | Calcium, Ca | |
| 120 | - | FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid) | |
| 105 | - | Phosphorus, P | |
| 80 | - | Sodium, Na | |
| 44 | - | Cholesterol | |
| 14 | 👎 | Magnesium, Mg | |
| 0.69 | 👎 | Zinc, Zn | |
| 0.6 | 👍 | Vitamin C | |
| 0.581 | - | Pantothenic acid | |
| 0.24 | 👍 | Riboflavin | |
| 0.116 | 👍 | Niacin | |
| 0.09 | 👎 | Iron, Fe | |
| 0.048 | - | Vitamin B-6 | |
| 0.041 | 👍 | Thiamin | |
| 0.023 | - | Copper, Cu | |
| 0.008 | - | Manganese, Mn | |
| 0.005 | 👎 | Folic acid | |
| 0.0018 | 👎 | Selenium, Se | |
| 0.00039 | 👍 | Vitamin B-12 | |
| 0.0003 | - | Vitamin K (phylloquinone) |