Dessert, frozen, ice cream, low fat, vanilla, soft serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69600 - Water
4900 - Protein
2600 - Total lipid (fat)
1100 - ASH, TOTAL
730 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
320 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
270 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
221 - Potassium, K
157 👍 Calcium, Ca
121 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
70 - Sodium, Na
70 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
14 👎 Magnesium, Mg
12 - Cholesterol
0.9 👍 Vitamin C
0.53 👎 Zinc, Zn
0.447 - Pantothenic acid
0.198 👍 Riboflavin
0.118 👍 Niacin
0.06 👎 Iron, Fe
0.052 👍 Thiamin
0.046 - Vitamin B-6
0.027 - Copper, Cu
0.008 - Manganese, Mn
0.0005 👍 Vitamin B-12

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