Dessert, frozen yogourt, chocolate, soft-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63800 - Water
6000 - Total lipid (fat)
4000 - Protein
1640 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1610 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
960 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
261 - Potassium, K
160 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
147 👍 Calcium, Ca
140 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
139 - Phosphorus, P
130 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
110 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
98 - Sodium, Na
90 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
27 👎 Magnesium, Mg
5 - Cholesterol
1.25 👎 Iron, Fe
0.674 - Pantothenic acid
0.49 👎 Zinc, Zn
0.305 👍 Niacin
0.3 👍 Vitamin C
0.211 👍 Riboflavin
0.131 - Copper, Cu
0.121 - Manganese, Mn
0.074 - Vitamin B-6
0.036 👍 Thiamin
0.011 👎 Folic acid
0.00029 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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