Deli-meat, chicken, cooked, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
67100		-	Water
17520		-	Protein
10240		-	Total lipid (fat)
4605		-	Fatty acids, total monounsaturated
3819		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3260		-	FATTY ACIDS, SATURATED, TOTAL
3070		-	ASH, TOTAL
2564		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1945		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
1703		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1239		-	Sodium, Na
731	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
614		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
429		-	Potassium, K
228		-	Phosphorus, P
83.28		-	Cholesterol
76		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
64		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
58		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56		👍	Calcium, Ca
31		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
28	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
26		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
24		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
24		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
24		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
20		👎	Glucose (dextrose)
20		👍	Magnesium, Mg
5.96		👍	Niacin
0.9		👎	Iron, Fe
0.75		👍	Zinc, Zn
0.157		👍	Vitamin B-6
0.084		👍	Riboflavin
0.053		👎	Thiamin
0.036		-	Copper, Cu
0.021		-	Manganese, Mn
0.01491		👍	Selenium, Se
0.000273		👍	Vitamin B-12
0.000122		👎	Vitamin D