Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75000 | - | Water | |
| 15100 | - | Starch | |
| 3020 | - | Protein | |
| 1650 | - | Sucrose | |
| 780 | - | Total lipid (fat) | |
| 480 | - | ASH, TOTAL | |
| 380 | 👎 | Glucose (dextrose) | |
| 300 | 👍 | Fructose | |
| 213 | - | Potassium, K | |
| 170 | - | Maltose | |
| 70 | - | Phosphorus, P | |
| 18 | 👎 | Magnesium, Mg | |
| 6.4 | 👍 | Vitamin C | |
| 4 | 👍 | Calcium, Ca | |
| 3 | - | Sodium, Na | |
| 1.739 | 👍 | Niacin | |
| 0.42 | 👎 | Iron, Fe | |
| 0.38 | 👎 | Zinc, Zn | |
| 0.361 | - | Pantothenic acid | |
| 0.168 | - | Vitamin B-6 | |
| 0.123 | - | Manganese, Mn | |
| 0.083 | 👍 | Thiamin | |
| 0.068 | 👍 | Riboflavin | |
| 0.036 | - | Copper, Cu | |
| 0.036 | 👎 | Folic acid | |
| 0.0007 | 👎 | Selenium, Se |