Candies, bars, Alpine White bar with almonds

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36900 🏆 - Total lipid (fat)
13680 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
10220 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10000 - Protein
7320 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5400 - Fiber, total dietary
4500 - Water
2330 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1600 - ASH, TOTAL
640 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
418 - Potassium, K
233 - Phosphorus, P
231 👍 Calcium, Ca
210 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
180 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
180 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
110 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
110 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
73 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
38 👎 Magnesium, Mg
12 - Cholesterol
1.13 👎 Zinc, Zn
0.615 - Pantothenic acid
0.56 👎 Iron, Fe
0.415 👍 Riboflavin
0.114 - Manganese, Mn
0.09 - Copper, Cu
0.084 - Vitamin B-6
0.08 👍 Niacin
0.074 👍 Thiamin
0.013 👎 Folic acid
0.00086 👍 Vitamin B-12

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