Butter, whipped

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
81110	🏆	-	Total lipid (fat)
21334	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20405	🏆	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
15870		-	Water
9829	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8157		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2630	🏆	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2277		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2110		-	ASH, TOTAL
2033.9999999999998	🏆	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1832		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1816		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1557	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1180		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
906	🏆	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
850		-	Protein
219		-	Cholesterol
26		-	Potassium, K
24		👍	Calcium, Ca
23		-	Phosphorus, P
2		👎	Magnesium, Mg
0.16		👎	Iron, Fe
0.05		👎	Zinc, Zn
0.042		👍	Niacin
0.034		👍	Riboflavin
0.005		👍	Thiamin
0.003		👎	Folic acid
0.003		-	Vitamin B-6
0.001		👎	Selenium, Se