Sausage, Bratwurst, pork, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52630 Water
22630 Total lipid (fat)
14320 Protein
9502 Fatty acids, total monounsaturated
8422 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8159.000000000001 Significant FATTY ACIDS, SATURATED, TOTAL
4953 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4243 FATTY ACIDS, POLYUNSATURATED, TOTAL
3072 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2697 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2360 ASH, TOTAL
1300 Sugars, total
1030 Glucose (dextrose)
816 Sodium, Na
476 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
294 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
229 Potassium, K
220 Maltose
188 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
183 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
168 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
146 Significant FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
145 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
138 Phosphorus, P
138 Significant FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
134 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
113 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
106 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
102 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
94 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
83 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
78 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
72 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
65.23 Cholesterol
61 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
45 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
37 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
30 Sucrose
29 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
27 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
26 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 Fructose
16 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
13 Magnesium, Mg
7 Calcium, Ca
3.87 Niacin
1.61 Zinc, Zn
0.79 Iron, Fe
0.358 Thiamin
0.205 Vitamin B-6
0.113 Riboflavin
0.036 Copper, Cu
0.015449999999999998 Selenium, Se
0.011 Manganese, Mn
0.000828 Vitamin B-12
0.000569 Vitamin D

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