Foods containing Kaempferol

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
200 ## Neem
104.29412 ## Capers
70 ## Indian tulip tree
50 ## Pea
38.6 ## Cumin
30 ## White Cabbage
30 ## Cabbage
30 ## Red Cabbage
26.735 ## Kale, raw
26.66667 ## Dill, fresh
23.8 ## Cloves
16.4 Caraway
13 Garden cress, raw
11 Tarragon, fresh
9.6 Pak choy, raw
9.2 Swiss chard leaves [Red], raw
8 Kohlrabi
7.9 Chives, fresh
7.86429 Spinach, raw
7 Lovage, fresh
6.5 Fennel, fresh leaves
5.8 Swiss chard leaves [White], raw
5.65333 Broccoli, raw
5.5 Chives
3.16667 Wild turnip tops, fresh
3 Cauliflower
2.43 Kohlrabi, raw
2.35583 Rabbiteye blueberry
2.11 Radish [Black], raw
1.9340899999999999 Common bean [White], whole, raw
1.7 Swiss chard stems [Red], raw
1.7 Chinese chives, fresh
1.585 Horseradish, fresh
1.47828 Highbush blueberry, raw
1.339545 Common bean [Black], whole, raw
1.3 Scotch Kale
1.3 Curly Kale
1.3 Kale
1.3 Kitchen Kale
1.21706 Common bean [Others], whole, raw
1.048 Blackcurrant, raw
1 Watercress, fresh
0.99 Onion [Red], raw
0.955 Brussel sprouts, raw
0.9 Tea [Oolong], infusion
12 Oz/ 340gm
0.875 Gooseberry
0.83 Tea [Green], infusion
12 Oz/ 340gm
0.81636 Onion [Yellow], raw
0.63 Radish, raw
0.62345 Strawberry, raw
0.5731799999999999 Tea [Black], infusion
12 Oz/ 340gm
0.5675 Swede, raw
0.5 Swiss chard stems [White], raw
0.4475 Green bean, raw
0.44 Parsley, fresh
0.34143 Common cabbage [White], raw
0.29278000000000004 Lingonberry, raw
0.26667 Grapefruit
0.26333 Savoy cabbage, raw
0.20833 Cauliflower, raw
0.13302999999999998 Wine [Red]
12 Oz/ 340gm
0.13 Tea [Black], bottled
12 Oz/ 340gm
0.1 Orange [Blond]
0.1 Carrot, raw
0.09375 Blackberry, raw
0.08333 American cranberry
0.06333 Plum, fresh
0.055 Cucumber, raw
0.05487 Lettuce [Green], raw
0.05 Potato, raw
0.0425 Blackcurrant, wine
0.04077 Red raspberry, pure juice
6 oz/ 170ml / 170gm
0.03 Broad bean pod, raw
0.03 Black crowberry, wine
0.026850000000000002 Tomato, whole, raw
0.02571 Sauerkraut
0.02 Napa cabbage, raw
0.02 Common cabbage [Green], raw
0.01625 Wine [White]
12 Oz/ 340gm
0.01619 Tomato [Cherry], whole, raw
0.00482 Red raspberry, raw
0.00457 Apple [Dessert], pure juice
6 oz/ 170ml / 170gm
0.00317 Almond

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.