Breakfast cereals, bran
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92.76 | 🏆 | - | 5-Heneicosylresorcinol |
| 81.52 | 🏆 | 👎 | 5-Heneicosenylresorcinol |
| 48.31 | 🏆 | - | 5-Nonadecylresorcinol |
| 19.62 | 🏆 | - | 5-Tricosylresorcinol |
| 19.55 | 🏆 | - | 5-Tricosenylresorcinol |
| 8.93 | 🏆 | - | 5-Heptadecylresorcinol |
| 7.84 | 🏆 | - | 5-Pentacosenylresorcinol |
| 7.13 | 🏆 | - | 5-Pentacosylresorcinol |
| 0.02685 | - | Secoisolariciresinol | |
| 0.01 | - | Lariciresinol | |
| 0.00487 | - | Matairesinol | |
| 0.0011 | - | Pinoresinol |