Foods containing 5-Nonadecylresorcinol
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 48.31 | ## | Breakfast cereals, bran | ||
| 20.40863 | Rye, whole grain flour | |||
| 20.02538 | Bread, rye, whole grain flour | |||
| 14.51474 | Common wheat, whole grain flour | |||
| 9.57167 | Bread, common wheat, whole grain flour | |||
| 5.89864 | Hard wheat, whole grain flour | |||
| 3.99 | Breakfast cereals, muesli | |||
| 3.83333 | Pasta, whole grain | |||
| 3.11 | Rye, refined flour | |||
| 0.93 | Pasta | |||
| 0.71077 | Barley, whole grain flour | |||
| 0.23333 | Common wheat, refined flour |