Bamboo shoots, canned, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94320 | Water | ||
3220 | Carbohydrate | ||
1890 | Sugars, total | ||
1720 | Protein | ||
1510 | Fiber, total dietary | ||
1400 | Fiber, total dietary | ||
400 | Total lipid (fat) | ||
340 | ASH, TOTAL | ||
178 | Fatty acids, total polyunsaturated | ||
92 | Fatty acids, total saturated | ||
80 | Potassium, K | ||
25 | Phosphorus, P | ||
9 | Fatty acids, total monounsaturated | ||
8 | Calcium, Ca | ||
7 | Sodium, Na | ||
4 | Magnesium, Mg | ||
1.1 | Vitamin C | ||
0.65 | Zinc, Zn | ||
0.63 | Vitamin E (alpha-tocopherol) | ||
0.32 | Iron, Fe | ||
0.14 | Niacin | ||
0.136 | Vitamin B-6 | ||
0.114 | Copper, Cu | ||
0.026 | Riboflavin | ||
0.026 | Thiamin | ||
0.008 | Carotene, beta | ||
0.003 | Folic acid | ||
0.0005 | Selenium, Se |