Babyfood, vegetables, sweet potatoes strained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84800 | Water | ||
| 13200 | Carbohydrate | ||
| 4050 | Sugars, total | ||
| 1500 | Fiber, total dietary | ||
| 1100 | Protein | ||
| 800 | ASH, TOTAL | ||
| 263 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 44 | Fatty acids, total polyunsaturated | ||
| 24 | Phosphorus, P | ||
| 22 | Sodium, Na | ||
| 21 | Fatty acids, total saturated | ||
| 16 | Calcium, Ca | ||
| 13.1 | Choline, total | ||
| 13 | Magnesium, Mg | ||
| 9.9 | Vitamin C | ||
| 4 | Fatty acids, total monounsaturated | ||
| 3.863 | Carotene, beta | ||
| 1.9313999999999998 | Vitamin A, IU | ||
| 0.52 | Vitamin E (alpha-tocopherol) | ||
| 0.39 | Pantothenic acid | ||
| 0.37 | Iron, Fe | ||
| 0.358 | Niacin | ||
| 0.21 | Zinc, Zn | ||
| 0.093 | Vitamin B-6 | ||
| 0.081 | Copper, Cu | ||
| 0.033 | Riboflavin | ||
| 0.028 | Thiamin | ||
| 0.01 | Folic acid | ||
| 0.0014 | Vitamin K (phylloquinone) | ||
| 0.001 | Fluoride, F | ||
| 0.0007 | Selenium, Se |