USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84600 | Water | ||
| 5490 | Glucose (dextrose) | ||
| 4850 | Fructose | ||
| 1600 | Fiber, total dietary | ||
| 880 | Maltose | ||
| 460 | Protein | ||
| 190 | ASH, TOTAL | ||
| 100 | Total lipid (fat) | ||
| 89 | Potassium, K | ||
| 30 | Sucrose | ||
| 12 | Phosphorus, P | ||
| 5 | Calcium, Ca | ||
| 5 | Magnesium, Mg | ||
| 5 | Sodium, Na | ||
| 2.2 | Vitamin C | ||
| 0.392 | Niacin | ||
| 0.31 | Iron, Fe | ||
| 0.142 | Cryptoxanthin, beta | ||
| 0.11 | Carotene, beta | ||
| 0.09 | Zinc, Zn | ||
| 0.075 | Copper, Cu | ||
| 0.041 | Pantothenic acid | ||
| 0.027 | Manganese, Mn | ||
| 0.024 | Riboflavin | ||
| 0.016 | Vitamin B-6 | ||
| 0.012 | Thiamin | ||
| 0.0046 | Vitamin K (phylloquinone) | ||
| 0.002 | Folic acid |