Babyfood, vegetables, carrots, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92300 - Water
6000 - Carbohydrate
3640 - Sugars, total
1700 - Fiber, total dietary
800 - Protein
800 - ASH, TOTAL
196 - Potassium, K
100 - Total lipid (fat)
69 - Sodium, Na
47 - Fatty acids, total polyunsaturated
22 - Calcium, Ca
20 - Phosphorus, P
18 - Fatty acids, total saturated
9 - Magnesium, Mg
6.9 - Choline, total
5.7 - Vitamin C
5.575 - Carotene, beta
4 - Fatty acids, total monounsaturated
3.4383 - Vitamin A, IU
2.602 🏆 - Carotene, alpha
0.52 - Vitamin E (alpha-tocopherol)
0.463 - Niacin
0.37 - Iron, Fe
0.24 - Pantothenic acid
0.15 - Zinc, Zn
0.073 - Vitamin B-6
0.041 - Copper, Cu
0.04 - Riboflavin
0.023 - Thiamin
0.015 - Folic acid
0.0144 - Vitamin K (phylloquinone)
0.001 - Fluoride, F
0.0002 - Selenium, Se

Sources, terms of use and Acknowledgements
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