Stew/soup, caribou (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90000 | Water | ||
3800 | Protein | ||
700 | Total lipid (fat) | ||
100 | Fiber, total dietary | ||
84 | Potassium, K | ||
72 | Sodium, Na | ||
20 | Fatty acids, total polyunsaturated | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
12 | Phosphorus, P | ||
10 | Fatty acids, total saturated | ||
7 | Calcium, Ca | ||
5 | Magnesium, Mg | ||
1.5 | 👍 | Vitamin C | |
0.4821 | Vitamin A, IU | ||
0.27 | 👍 | Niacin | |
0.2 | Iron, Fe | ||
0.1 | Pantothenic acid | ||
0.1 | 👍 | Zinc, Zn | |
0.08 | Manganese, Mn | ||
0.06 | 👍 | Vitamin B-6 | |
0.03 | Copper, Cu | ||
0.02 | 👍 | Thiamin | |
0.01 | 👎 | Riboflavin | |
0.003 | 👍 | Folic acid |