Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85490 | Water | ||
| 7460 | Carbohydrate | ||
| 3240 | Protein | ||
| 2810 | Sugars, total | ||
| 2020 | Total lipid (fat) | ||
| 1094 | Fatty acids, total saturated | ||
| 513 | Fatty acids, total polyunsaturated | ||
| 300 | Fiber, total dietary | ||
| 273 | Sodium, Na | ||
| 268 | Fatty acids, total monounsaturated | ||
| 179 | Potassium, K | ||
| 173 | Phosphorus, P | ||
| 70 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 11.8 | Choline, total | ||
| 7 | Cholesterol | ||
| 2.1 | 👍 | Vitamin C | |
| 1.21 | Iron, Fe | ||
| 0.794 | 👍 | Niacin | |
| 0.43 | 👍 | Zinc, Zn | |
| 0.22 | Vitamin E (alpha-tocopherol) | ||
| 0.176 | 👎 | Riboflavin | |
| 0.118 | Copper, Cu | ||
| 0.081 | 👍 | Thiamin | |
| 0.07 | 👍 | Vitamin B-6 | |
| 0.037 | 👎 | Retinol | |
| 0.009 | 👍 | Folic acid | |
| 0.00484 | 👍 | Vitamin B-12 | |
| 0.0044 | Selenium, Se | ||
| 0.002 | Carotene, beta | ||
| 0.001 | Lutein + zeaxanthin | ||
| 0.0006 | 👎 | Vitamin D | |
| 0.0005 | Vitamin K (phylloquinone) |