Snacks, granola bar, with coconut, chocolate coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55200 | Significant | Carbohydrate | |
| 34270 | Sugars, total | ||
| 32200.000000000004 | Significant | Total lipid (fat) | |
| 22720 | Significant | Fatty acids, total saturated | |
| 6200 | Fiber, total dietary | ||
| 6100 | Water | ||
| 5200 | Protein | ||
| 4970 | Fatty acids, total monounsaturated | ||
| 3100 | Fatty acids, total polyunsaturated | ||
| 254 | Potassium, K | ||
| 154 | Phosphorus, P | ||
| 152 | Sodium, Na | ||
| 56 | Magnesium, Mg | ||
| 42 | Calcium, Ca | ||
| 41 | Theobromine | ||
| 12.8 | Choline, total | ||
| 3 | Caffeine | ||
| 1.75 | Iron, Fe | ||
| 1.17 | Zinc, Zn | ||
| 0.5 | Vitamin C | ||
| 0.42 | Niacin | ||
| 0.319 | Copper, Cu | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.14 | Thiamin | ||
| 0.12 | Vitamin B-6 | ||
| 0.08 | Riboflavin | ||
| 0.048 | Lutein + zeaxanthin | ||
| 0.016399999999999998 | Selenium, Se | ||
| 0.009 | Folic acid | ||
| 0.0014 | Vitamin K (phylloquinone) | ||
| 7.000000000000001E-05 | Vitamin B-12 |