Snacks, granola bar, QUAKER, DIPPS, all flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64959.99999999999 | 🏆 | - | Carbohydrate |
37610 | - | Sugars, total | |
20420 | - | Total lipid (fat) | |
8693 | - | Fatty acids, total saturated | |
7520 | - | Protein | |
7051 | 👎 | Fatty acids, total polyunsaturated | |
5560 | 👎 | Water | |
3499 | - | Fatty acids, total monounsaturated | |
3200 | - | Fiber, total dietary | |
269 | - | Sodium, Na | |
231 | - | Potassium, K | |
162 | - | Phosphorus, P | |
65 | 👎 | Calcium, Ca | |
55 | 👍 | Magnesium, Mg | |
20.2 | 👎 | Choline, total | |
4.19 | 👍 | Vitamin E (alpha-tocopherol) | |
3 | - | Theobromine | |
1.2 | 👍 | Zinc, Zn | |
1.16 | 👍 | Iron, Fe | |
1.007 | 👍 | Niacin | |
0.3 | 👍 | Vitamin C | |
0.217 | - | Copper, Cu | |
0.132 | 👍 | Thiamin | |
0.115 | 👍 | Vitamin B-6 | |
0.097 | 👎 | Riboflavin | |
0.043 | - | Lutein + zeaxanthin | |
0.0146 | 👍 | Selenium, Se | |
0.012 | 👍 | Folic acid | |
0.004 | 👎 | Retinol | |
0.002 | - | Vitamin K (phylloquinone) | |
0.001 | - | Carotene, beta | |
0.0001 | 👎 | Vitamin D | |
5.9999999999999995E-05 | 👍 | Vitamin B-12 |