Sauce, cocktail, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65670 | Water | ||
| 28220 | Carbohydrate | ||
| 11830 | Sugars, total | ||
| 1800 | Fiber, total dietary | ||
| 1360 | Protein | ||
| 1262 | Sodium, Na | ||
| 1050 | Total lipid (fat) | ||
| 309 | Potassium, K | ||
| 30 | Phosphorus, P | ||
| 26 | Calcium, Ca | ||
| 17 | Magnesium, Mg | ||
| 11.6 | Vitamin C | ||
| 11 | Choline, total | ||
| 6.753 | Lycopene | ||
| 1.08 | Vitamin E (alpha-tocopherol) | ||
| 0.83 | Iron, Fe | ||
| 0.82 | Niacin | ||
| 0.38 | Zinc, Zn | ||
| 0.212 | Carotene, beta | ||
| 0.111 | Copper, Cu | ||
| 0.08 | Vitamin B-6 | ||
| 0.047 | Riboflavin | ||
| 0.021 | Thiamin | ||
| 0.017 | Folic acid | ||
| 0.007 | Carotene, alpha | ||
| 0.0044 | Vitamin K (phylloquinone) | ||
| 0.0022 | Selenium, Se | ||
| 0.002 | Lutein + zeaxanthin |