Salad dressing, russian dressing

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38530 👎 Water
31900 - Carbohydrate
26180 - Total lipid (fat)
17680 - Sugars, total
14830 👎 Fatty acids, total polyunsaturated
5928 - Fatty acids, total monounsaturated
2390 - Fatty acids, total saturated
1133 - Sodium, Na
700 - Fiber, total dietary
690 - Protein
173 - Potassium, K
170 - Fatty acids, total trans
20 - Phosphorus, P
13 👎 Calcium, Ca
10 👍 Magnesium, Mg
6 👍 Vitamin C
4.6 👎 Choline, total
3.576 - Lycopene
3.32 👍 Vitamin E (alpha-tocopherol)
0.6 👍 Iron, Fe
0.594 👍 Niacin
0.32 - Carotene, beta
0.22 👍 Zinc, Zn
0.173 - Lutein + zeaxanthin
0.097 👍 Vitamin B-6
0.058 - Copper, Cu
0.053700000000000005 - Vitamin K (phylloquinone)
0.049 - Cryptoxanthin, beta
0.046 👎 Riboflavin
0.029 👍 Thiamin
0.005 👍 Folic acid
0.002 - Carotene, alpha
0.0016 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.