Pork, fresh, variety meats and by-products, feet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64989.99999999999 Water
23160 Protein
12590 Total lipid (fat)
6289 Fatty acids, total monounsaturated
5682 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3570 Fatty acids, total saturated
2464 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1092 Fatty acids, total polyunsaturated
930 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
905 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
680 ASH, TOTAL
493 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
154 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
132 Sodium, Na
114 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
88 Cholesterol
75 Phosphorus, P
70 Calcium, Ca
63 Potassium, K
54 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
53 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
43 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
11 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 Magnesium, Mg
1.13 Niacin
0.76 Zinc, Zn
0.58 Iron, Fe
0.303 Pantothenic acid
0.106 Riboflavin
0.07 Copper, Cu
0.053 Vitamin B-6
0.026 Thiamin
0.0233 Selenium, Se
0.02 Vitamin E (alpha-tocopherol)
0.01 Folic acid
0.0005200000000000001 Vitamin B-12

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