Pomegranate juice, bottled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85950 | Water | ||
13130 | Carbohydrate | ||
12650 | Sugars, total | ||
6370 | Fructose | ||
6280 | Significant | Glucose (dextrose) | |
490 | ASH, TOTAL | ||
290 | Total lipid (fat) | ||
214 | Potassium, K | ||
150 | Protein | ||
100 | Fiber, total dietary | ||
77 | Fatty acids, total saturated | ||
59 | Fatty acids, total monounsaturated | ||
50 | Fatty acids, total polyunsaturated | ||
11 | Calcium, Ca | ||
11 | Phosphorus, P | ||
9 | Sodium, Na | ||
7 | Magnesium, Mg | ||
4.8 | Choline, total | ||
0.38 | Vitamin E (alpha-tocopherol) | ||
0.285 | Pantothenic acid | ||
0.233 | Niacin | ||
0.1 | Iron, Fe | ||
0.1 | Vitamin C | ||
0.095 | Manganese, Mn | ||
0.09 | Zinc, Zn | ||
0.04 | Vitamin B-6 | ||
0.024 | Folic acid | ||
0.021 | Copper, Cu | ||
0.015 | Riboflavin | ||
0.015 | Thiamin | ||
0.0104 | Vitamin K (phylloquinone) | ||
0.0003 | Selenium, Se |