Pineapple, raw, traditional varieties
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87240 | Water | ||
8290 | Sugars, total | ||
4590 | Sucrose | ||
1940 | Fructose | ||
1760 | Glucose (dextrose) | ||
550 | Protein | ||
270 | ASH, TOTAL | ||
130 | Total lipid (fat) | ||
125 | Potassium, K | ||
16.9 | Vitamin C | ||
13 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
9 | Phosphorus, P | ||
1.593 | Manganese, Mn | ||
0.593 | Manganese, Mn | ||
0.47 | Niacin | ||
0.4 | Betaine | ||
0.25 | Iron, Fe | ||
0.193 | Pantothenic acid | ||
0.106 | Vitamin B-6 | ||
0.1 | Betaine | ||
0.081 | Copper, Cu | ||
0.08 | Zinc, Zn | ||
0.078 | Thiamin | ||
0.031 | Carotene, beta | ||
0.029 | Riboflavin | ||
0.0156 | Vitamin A, IU | ||
0.011 | Folic acid | ||
0.003 | Retinol | ||
0.003 | Vitamin A, IU | ||
0.0007 | Vitamin K (phylloquinone) |