Pie fillings, apple, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73400 | Water | ||
| 26100 | Carbohydrate | ||
| 13800 | Sugars, total | ||
| 1000 | Fiber, total dietary | ||
| 300 | ASH, TOTAL | ||
| 100 | Protein | ||
| 100 | Total lipid (fat) | ||
| 47 | Sodium, Na | ||
| 45 | Potassium, K | ||
| 7 | Phosphorus, P | ||
| 4 | Calcium, Ca | ||
| 2.8 | Choline, total | ||
| 2 | Magnesium, Mg | ||
| 1.7 | Vitamin C | ||
| 0.29 | Iron, Fe | ||
| 0.055 | Copper, Cu | ||
| 0.042 | Pantothenic acid | ||
| 0.04 | Vitamin E (alpha-tocopherol) | ||
| 0.04 | Zinc, Zn | ||
| 0.035 | Niacin | ||
| 0.027 | Manganese, Mn | ||
| 0.016 | Vitamin B-6 | ||
| 0.012 | Thiamin | ||
| 0.011 | Lutein + zeaxanthin | ||
| 0.011 | Riboflavin | ||
| 0.01 | Carotene, beta | ||
| 0.008 | Cryptoxanthin, beta | ||
| 0.0005 | Vitamin K (phylloquinone) | ||
| 0.0003 | Selenium, Se |