Peanut spread, reduced sugar
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54890 | Significant | Total lipid (fat) | |
26997 | Significant | Fatty acids, total monounsaturated | |
24800 | Protein | ||
16265.999999999998 | Fatty acids, total polyunsaturated | ||
14230 | Carbohydrate | ||
10220 | Fatty acids, total saturated | ||
7800 | Fiber, total dietary | ||
6350 | Sugars, total | ||
4150 | ASH, TOTAL | ||
1930 | Water | ||
818 | Potassium, K | ||
350 | Phosphorus, P | ||
292 | Sodium, Na | ||
164 | Magnesium, Mg | ||
160 | Fatty acids, total trans | ||
72 | Calcium, Ca | ||
67.4 | Choline, total | ||
16.385 | 👍 | Niacin | |
8.06 | Vitamin E (alpha-tocopherol) | ||
3.51 | 👍 | Zinc, Zn | |
2.84 | Iron, Fe | ||
0.76 | Copper, Cu | ||
0.471 | 👍 | Vitamin B-6 | |
0.144 | 👍 | Folic acid | |
0.122 | 👎 | Riboflavin | |
0.116 | 👍 | Thiamin | |
0.0091 | Selenium, Se | ||
0.0006 | Vitamin K (phylloquinone) |