Passion-fruit, (granadilla), purple, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72930 - Water
23380 - Carbohydrate
11200 - Sugars, total
10400 🏆 - Fiber, total dietary
2200 - Protein
700 - Total lipid (fat)
411 👎 Fatty acids, total polyunsaturated
348 - Potassium, K
86 - Fatty acids, total monounsaturated
68 - Phosphorus, P
59 - Fatty acids, total saturated
30 👍 Vitamin C
29 👎 Magnesium, Mg
28 - Sodium, Na
12 👍 Calcium, Ca
7.6 👍 Choline, total
1.6 👎 Iron, Fe
1.5 👍 Niacin
0.743 👎 Carotene, beta
0.38159999999999994 👎 Vitamin A, IU
0.13 👍 Riboflavin
0.1 - Vitamin B-6
0.1 👎 Zinc, Zn
0.086 - Copper, Cu
0.064 👎 Vitamin A, IU
0.041 - Cryptoxanthin, beta
0.02 👎 Vitamin E (alpha-tocopherol)
0.014 👎 Folic acid
0.0007 - Vitamin K (phylloquinone)
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.