Mushrooms, portabella, exposed to ultraviolet light, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 760.45 | 🏆 | - | Vitamin D |
| 92820 | - | Water | |
| 2110 | - | Protein | |
| 2009.9999999999998 | - | Glucose (dextrose) | |
| 1300 | - | Fiber, total dietary | |
| 850 | - | ASH, TOTAL | |
| 490 | - | Fructose | |
| 364 | - | Potassium, K | |
| 350 | - | Total lipid (fat) | |
| 117 | - | Fatty acids, total polyunsaturated | |
| 117 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 108 | - | Phosphorus, P | |
| 60 | - | Fatty acids, total saturated | |
| 20 | - | Fatty acids, total monounsaturated | |
| 11 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 10 | - | Magnesium, Mg | |
| 9 | - | Sodium, Na | |
| 6.1 | - | Betaine | |
| 4.494 | - | Niacin | |
| 4 | - | FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid) |
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