Moose, liver, braised (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66000 | Water | ||
24380 | Protein | ||
4890 | Total lipid (fat) | ||
1070 | Fatty acids, total polyunsaturated | ||
650 | Fatty acids, total monounsaturated | ||
450 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
389 | Significant | Cholesterol | |
235 | Potassium, K | ||
70 | Sodium, Na | ||
28.8 | Significant | Vitamin A, IU | |
22.6 | 👍 | Vitamin C | |
20 | Magnesium, Mg | ||
10.72 | 👍 | Niacin | |
7 | Calcium, Ca | ||
6.77 | Iron, Fe | ||
6.07 | 👍 | Zinc, Zn | |
4.57 | Pantothenic acid | ||
4.1 | 👎 | Riboflavin | |
2.789 | Significant | Copper, Cu | |
0.91 | 👍 | Vitamin B-6 | |
0.413 | Manganese, Mn | ||
0.217 | 👍 | Folic acid | |
0.196 | 👍 | Thiamin | |
0.071 | Significant | 👍 | Vitamin B-12 |