Mollusks, clam, mixed species, canned, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65260.00000000001 | 👎 | Water | |
| 24250 | - | Protein | |
| 5900 | - | Carbohydrate | |
| 1590 | - | Total lipid (fat) | |
| 628 | - | Potassium, K | |
| 327 | - | Phosphorus, P | |
| 318 | 👎 | Fatty acids, total polyunsaturated | |
| 309 | - | Fatty acids, total saturated | |
| 198 | - | Fatty acids, total monounsaturated | |
| 112 | - | Sodium, Na | |
| 107.4 | 👎 | Choline, total | |
| 65 | 👎 | Calcium, Ca | |
| 50 | - | Cholesterol | |
| 32 | 👍 | Magnesium, Mg | |
| 2.68 | 👍 | Iron, Fe | |
| 1.12 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.84 | 👍 | Zinc, Zn | |
| 0.578 | 👍 | Niacin | |
| 0.149 | 👎 | Retinol | |
| 0.087 | - | Copper, Cu | |
| 0.066 | 👎 | Riboflavin | |
| 0.0505 | 👍 | Selenium, Se | |
| 0.024 | 👍 | Thiamin | |
| 0.01863 | 👍 | Vitamin B-12 | |
| 0.016 | 👍 | Vitamin B-6 | |
| 0.007 | 👍 | Folic acid | |
| 0.0003 | - | Vitamin K (phylloquinone) | |
| 0.0001 | 👎 | Vitamin D |