Mollusks, clam, mixed species, canned, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65260.00000000001 | Water | ||
| 24250 | Protein | ||
| 5900 | Carbohydrate | ||
| 1590 | Total lipid (fat) | ||
| 628 | Potassium, K | ||
| 327 | Phosphorus, P | ||
| 318 | Fatty acids, total polyunsaturated | ||
| 309 | Fatty acids, total saturated | ||
| 198 | Fatty acids, total monounsaturated | ||
| 112 | Sodium, Na | ||
| 107.4 | Choline, total | ||
| 65 | Calcium, Ca | ||
| 50 | Cholesterol | ||
| 32 | Magnesium, Mg | ||
| 2.68 | Iron, Fe | ||
| 1.12 | Vitamin E (alpha-tocopherol) | ||
| 0.84 | 👍 | Zinc, Zn | |
| 0.578 | 👍 | Niacin | |
| 0.149 | 👎 | Retinol | |
| 0.087 | Copper, Cu | ||
| 0.066 | 👎 | Riboflavin | |
| 0.0505 | Selenium, Se | ||
| 0.024 | 👍 | Thiamin | |
| 0.01863 | 👍 | Vitamin B-12 | |
| 0.016 | 👍 | Vitamin B-6 | |
| 0.007 | 👍 | Folic acid | |
| 0.0003 | Vitamin K (phylloquinone) | ||
| 0.0001 | 👎 | Vitamin D |