Marmalade, orange
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65400000 | 🏆 | - | Sugars, total |
| 66300 | 🏆 | - | Carbohydrate |
| 35500 | - | Sucrose | |
| 33200 | 👎 | Water | |
| 15400 | 🏆 | 👍 | Glucose (dextrose) |
| 12900 | - | Fructose | |
| 1600 | - | Maltose | |
| 1060 | 🏆 | - | Energy |
| 800 | - | Fiber, total dietary | |
| 400 | - | Citric acid | |
| 300 | - | Protein | |
| 200 | - | ASH, TOTAL | |
| 100 | - | Starch | |
| 100 | - | ASH, TOTAL | |
| 56 | - | Sodium, Na | |
| 38 | 👎 | Calcium, Ca | |
| 37 | - | Potassium, K | |
| 29 | 👍 | Magnesium, Mg | |
| 5 | - | Phosphorus, P | |
| 4.8 | 👍 | Vitamin C | |
| 4 | - | Phosphorus, P | |
| 3 | 👎 | Choline, total | |
| 2 | 👍 | Magnesium, Mg | |
| 0.3 | 👍 | Iron, Fe | |
| 0.15 | 👍 | Iron, Fe | |
| 0.11 | - | Copper, Cu | |
| 0.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.09 | - | Copper, Cu | |
| 0.06 | - | Pyridoxine (Vitamin B6 | |
| 0.058 | - | Lutein + zeaxanthin | |
| 0.052 | 👍 | Niacin | |
| 0.04 | 👍 | Zinc, Zn | |
| 0.038 | - | Cryptoxanthin, beta | |
| 0.025 | 👎 | Riboflavin | |
| 0.02 | - | Manganese, Mn | |
| 0.019 | 👍 | Vitamin B-6 | |
| 0.015 | - | Carotene, beta | |
| 0.015 | - | Pantothenic acid | |
| 0.009 | 👍 | Folic acid | |
| 0.005 | - | Carotene, alpha | |
| 0.005 | 👍 | Thiamin | |
| 0.0006 | 👍 | Selenium, Se |