Lima beans, large, mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69790 👎 Water
7800 - Protein
1150 - ASH, TOTAL
508 - Potassium, K
380 - Total lipid (fat)
111 - Phosphorus, P
43 👍 Magnesium, Mg
17 👎 Calcium, Ca
2.39 👎 Iron, Fe
0.95 👍 Zinc, Zn
0.516 - Manganese, Mn
0.422 - Pantothenic acid
0.421 👍 Niacin
0.235 - Copper, Cu
0.161 👎 Thiamin
0.161 👍 Vitamin B-6
0.083 👎 Folic acid
0.055 👎 Riboflavin
0.0045 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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